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Every month I send out a letter about the things I’m doing and the things I believe are worth sharing.

I’ll share tips on how to find more meaning in life, useful ideas for living a life of meditation, fresh thoughts, and some deep dives – delivered from me to your inbox. It arrives on the first Tuesday of every month.

It’s free. And 100% spam free.

I love getting letters. Maybe you do, too?

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What our readers are saying

“I can't thank you enough for forwarding this message with this beautiful piece you've written on Mr. Cohen. It was such a delight to read. ”

Rena, New York, NY

“Thank you for sending this much needed email and writing for this time in our culture. It really is a time to stay sane in an insane world. . . Thanks again, Soken for spreading your love.”

Jennifer Borrow, San Francisco, CA

“Thank you for your emails and meditation kit! I've been experimenting with different meditations and will try the kit you sent me next. :) ”

Alberto, New York, NY

“Thank you for sharing your wisdom—Paul and I miss your class. I will read all that you send. Thank you for sharing. ”

Laura P. , San Francisco, CA

“I forwarded your email to my work as I wanted to respond to your article on Leonard Cohen as well as your message on “good”. I am struck by your tremendous ability to write and convey such details on so many planes. Really, it is lovely. Thank you for sharing it with me. Please share more as you continue to write and be a voice of sanity and connectedness for all of us.”

Kelsey M., San Francisco, CA

“Beautiful email and an amazing article you wrote Soken! Keep up the good work. It was a pleasure hearing from you. ”

Markus Roznowski, San Francisco, CA

“Thank u”

Monica Viarengo, San Francisco, CA

“Thank you for including me on this journey- I too am finding the same in today’s over amplified world. I find comfort in knowing that there souls like yourself that see above the materialistic and open that vision for others to see. Good fortune on your travels and I look forward to hearing what you find.”

Robert Sellers, San Francisco