Posts Categorized: Culture and Spirituality

Zendo overlooking traditional Japanese garden

Is Meditation Selfish?

Reading time: 7 minutes We create a zone of silence that allows nature to speak to us—a zone in which we can perceive the subtle teachings of earth, wind, water,… Read more »

You Are Already Meditating

Reading time: Just over 2 minutes Recently, I thought I’d start a meditation group here, in the City of New York . I ran the idea by my teacher —as I… Read more »