Posts Categorized: Buddhism

Does Meditation Work For Everyone?

Does Meditation Work for Everyone?

According to the National Center for Complementary and Integrative Health, meditation can improve psychological balance and assist with the treatment of illnesses. Despite the unfortunate trend of obsessing over complicated… Read more »

Can You Meditate Lying Down?

Can You Meditate Lying Down?

Meditation is a form of sustained concentration.  It’s a portal where you can slow down time and ask yourself big existential questions: Who am I? What is my purpose in… Read more »

What Is The Goal Of Meditation?

What Is the Goal of Meditation?

In a prehistoric forest, maybe while gazing into a forest or noticing the movement of the stars, there must have been a moment when someone first wondered, what is this?… Read more »

Who Else Wants to Live?

Reading Time: 5 minutes The aim of mindfulness—true mindfulness—is existential . . . It sometimes happens that bits from seemingly unrelated zones of life — (cooking, philosophizing, clothing, cleaning, creating,… Read more »