Reading time: 2 minutes As promised — here is your quick primer on Positive Psychology, and why I think it matters. Positive Psychology is a special field popularized by Dr. Martin Seligman at… Read more »
You Are Already Meditating
Reading time: Just over 2 minutes Recently, I thought I’d start a meditation group here, in the City of New York . I ran the idea by my teacher —as I… Read more »
Leonard Cohen and the Meaning of Life
Reading time: Just over 1 minute Everything is weird right now . . . Today for example, reflecting on how our president gave thanks for himself on Thanksgiving Day while the… Read more »
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