Reading time: 4 minutes I recently took on the project of restoring an abandoned temple in Kyoto. As well, I am also building a small temple in the Mountains of North… Read more »
The Best Diet for 2019
Reading time: Just over 2 minutes Smart phones are making us dumber. Studies show that the use of smart-phone technology decreases a cognitive function called fluid intelligence. Fluid intelligence is another name for our… Read more »
13 Facts any Intelligent Person Needs to Know About Happiness
Reading time: 2 minutes As promised — here is your quick primer on Positive Psychology, and why I think it matters. Positive Psychology is a special field popularized by Dr. Martin Seligman at… Read more »
You Are Already Meditating
Reading time: Just over 2 minutes Recently, I thought I’d start a meditation group here, in the City of New York . I ran the idea by my teacher —as I… Read more »
Leonard Cohen and the Meaning of Life
Reading time: Just over 1 minute Everything is weird right now . . . Today for example, reflecting on how our president gave thanks for himself on Thanksgiving Day while the… Read more »
UP NEXT
What Our Readers Say
