Posts Categorized: Mind Body Spirit

What Makes Life Good

Few people will disagree that life improves with money and love. The more one has of both, the better life is.    Of course, it can happen that the pursuit… Read more »

balancing point

Finding Balance with Frantz Fanon

In the time between the winter solstice and the first week in January, I retreated from the world to study. Starting the year like this, engaged with self-reflection and self-discovery helps… Read more »

Does Meditation Work For Everyone?

Does Meditation Work for Everyone?

According to the National Center for Complementary and Integrative Health, meditation can improve psychological balance and assist with the treatment of illnesses. Despite the unfortunate trend of obsessing over complicated… Read more »

What Is The Goal Of Meditation?

What Is the Goal of Meditation?

In a prehistoric forest, maybe while gazing into a forest or noticing the movement of the stars, there must have been a moment when someone first wondered, what is this?… Read more »

covid-19

COVID-19 Precautions

Reading Time: Just Under 2 minutes As a member of our Bodhi Heart community, I wanted to reach out to you with an update on COVID-19 and the steps we… Read more »

Attending to Time

Reading Time: Just over 7 minutes Live deeply, broadly, and grandly. Be spiritually ambitious. Engage with life.  Act.  Ask questions. Answer them. Test your answers . . . “Yes, all that might… Read more »

Zendo overlooking traditional Japanese garden

Is Meditation Selfish?

Reading time: 7 minutes We create a zone of silence that allows nature to speak to us—a zone in which we can perceive the subtle teachings of earth, wind, water,… Read more »