How To Become More Spiritual

How to Become More Spiritual

We experience two connected yet different realities: the physical and the spiritual. By understanding their connection, you may learn how to become more spiritual. The physical is everything we can… Read more »

How To Find Your Purpose In Life

How to Find Your Purpose in Life

When survival is no longer a struggle, people sometimes find the energy to focus on a new challenge: the pursuit of purpose. Recent studies show that after attaining an annual… Read more »

How To Be Zen About Life

A couple of years ago a family friend of mine, in his seventies, said to me, “I don’t give a sh*t about my death. I don’t care.”    We were… Read more »

balancing point

Finding Balance with Frantz Fanon

In the time between the winter solstice and the first week in January, I retreated from the world to study. Starting the year like this, engaged with self-reflection and self-discovery helps… Read more »

Do I Need a Life Coach?

What kind of life do you want? How will you create that life? If you have struggled to answer these questions, you might need a Life Coach.  These are tough… Read more »