Meditation Classes

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“Rather than give the body relief, give relief to the mind:
When the mind is at peace, the body is not distressed.”
–Mumonkan, Chapter 9
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The Bodhi Heart Meditation Class meets:
Monday 7:30pm – 8:30pm
4831 Geary Blvd, 94118
The 2013 schedule is:
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What is this Class For?
Anyone who wants to get their mind, body or life in order, or do spiritual work for the benefit of all beings.
Who is this Class For?
The sincere person of any path, religion or experience-level.
What will I Learn?
A way to root out attachment. Free from attachment, the self spontaneously manifests wisdom and compassion.
Is there a Cost?
A donation of $10.00 – $20.00 per class is suggested.
What should I Wear
Please wear loose comfortable clothing so that you can sit cross-legged. Chairs are available if you cannot sit cross-legged.
How do I sign up
To R.S.V.P. email office@BodhiHeartRolfing.com Class is limited to 20 people.
Thank you for your interest and commitment.
